Clinical reflexology works alongside conventional medical care to assist the body’s own healing process - reducing stress, easing tension and improving circulation.

 

Reflexology can also bring relief to acute and chronic conditions although as a reflexologist, I do not claim to diagnose, cure or prescribe. Areas where reflexology has been shown to be effective include the following:

 

• Muscular/ skeletal problems, e.g. back, neck and shoulder pain
   

• Inflammation 
   

• Arthritis
   

• Stress and anxiety
   

• Insomnia and sleep disorders
   

• Circulatory issues, e.g. high blood pressure
   

• Hormonal imbalance, e.g. menopausal symptoms
   

• Headaches
   

• Easing the side effects of chemotherapy
   

• Lymphoedema
   

• Digestive issues including constipation
   

• Improving mood and a sense of well being
   

• Supporting people living with Long COVID
   

As the treatment looks at the whole person, reflexologists also assist with diet and lifestyle guidance.